The Exploration and Expression of my Authentic Self

The last several months have held some of the best, worst and most enlightening moments of my life.  I’ve allowed myself to show up…more than I ever have…for myself, for my children, my friends and even, bit by bit, for … Continue reading

The Journey to Authenticity

What does Authenticity mean to you?  Don’t look it up,  and don’t google it – look inside. How do you know when you are being truly Authentic with yourself and with others? When your thoughts, words and actions are congruent? … Continue reading